Weight Loss Diet Plan

Weight loss diet plans include "thinner you" pack of planet ayurveda which includes combination of four herbal products for weight loss. Thinner you pack is made of four different herbal products namely: trim formula, Stholyantak churna, Garcinia, Guggul capsules. These herbal remedies are like diet plans and serve as natural remedy for weight loss from all over the body. These weight loss herbal products of planet ayurveda work together in burning the extra deposited fat in the body and thus helps in weight loss.


What is body weight?

Weight is the total mass of the body and is measured in kilo grams. It depends on height, age, gender, physical activity, and the type and amount of food taken by the body.


What is weight loss?

The reduction in over all build up of the body (except height) indicates weight loss. Weight loss is done through diet plans and "Thinner you" pack of planet ayurveda which is a herbal product and helps in weight loss of the body.


What is the diet plan for weight loss?

Diet plays a very important role in weight loss of the body. Proper diet plan if taken in addition to " thinner you" pack of planet ayurveda helps in weight loss in a very effective manner.

Intake of water : Intake of water should be 10-12 glasses per day for a diet that helps in weight loss.
Breakfast : Breakfast is the heaviest meal of the day and should be filling like oats which are complex carbohydrates and releases energy slowly in the body. Avoid extra ghee, butter while eating whole wheat food items.
Lunch : Lunch should be less heavy than breakfast and should be comprised of salad and carbohydrates and proteins in form of pulses. Quantity of salad should be more as raw food takes longer to digest and helps in weight loss. Carbohydrates and proteins shlud be taken after having salad.
Snacks : Person should do healthy snacking avoiding fried food. Snacks may include roasted stuff than fried stuff for weight loss.
Fruits : Person can depend on fruits as a part of diet pans as raw fruit give energy to the body and also makes the body work extra to get digested by the body and thus helps in weight loss.
Skimmed Milk : Milk is an essential part of diet plan but milk should be fat free for weight loss diet plan, so that extra fat can be avoided.
Vegetables : Vegetables are an integral part of diet but try to cook vegetables in less oil to avoid fat , so that healthy cooking can serve as a part of weight loss diet plan.
Dinner : Dinner should be least heavy as compared to breakfast and lunch. It should not include excess ghee or butter but should be simple so that it can be digested by the body and no extra fat gets deposited by the body. Its better to take full salad as a part of weight loss diet plan.

Weight loss " Thinner you" pack of planet ayurveda helps in weight loss. All products of "thinner you" pack goes under Quality analysis test and has no side effects.


THE "THINNER YOU" PACK

Effective Weight Loss Herbs

 

Thinner-you pack

Product Name

Description

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Trim Support

A polyherbal formulation, very effective natural weight loss supplement. Helps in overall weight loss, especially from around the waist.

1 Bottle (60 Caps)

Stholyantak Churna

A classical combination of special weight loss herbs. An effective weight loss herbal product that helps in inch loss as well as overall Weight loss.

1 Pack (200 Grams)

Garcinia Capsules

2 Bottles (120 Caps)

Guggul Capsules

1 Bottle (60 Caps)

 

THE "THINNER YOU" PACK -

A combination of Weight Loss Supplements

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WHAT ALL YOU WILL GET

(Trim Support - 1, Stholyantak churna - 1, Garcinia - 2, Guggul - 1 )

 

"Thinner you" pack is comprised of four different herbal combination that help in weight loss. Herbal products of planet ayurveda in "thinner you" pack are:


1.Trim Formula :

Trim formula is a combination of herbs and is a natural way for weight loss. Constituents of Trim formula of "Thinner you" pack of planet ayurveda are:

Vrikshamal : The vrikshamal is a herb that is a constituent of trim formula of planet ayurveda weight loss natural product. Vrikshamal extract is used in this herbal product of planet ayurveda which helps in reducing the conversion of fat and also reduces the accumulation of fat in the body. Thus naturally helps in weight loss.

Mustak : The extract of mustak is an ingredient of trim formula of planet ayurveda weight loss herbal product. Mustak is responsible for improving digestion of the body and thus helps in weight loss of the body.

Triphala : The triphala is an ingredient of the trim formula of planet ayurveda weight loss plan. This is natural product and helps in improving digestion, detoxification and releases waste from the body. Therefore it naturally helps in weight loss.


2. Stholyantak Churna:

Stholyantak Churna is a herbal remedy of planet ayurveda and is part of weight loss "thinner you" pack. Constituents of Stholyantak Churna are:

Agnimanth : The agnimanth is a herb which is a constituent of Stholyantak Churna, which is a herbal remedy of planet ayurveda for weight loss. This is responsible for stopping fat to get deposited on the body. This is more effective stopping fat to get deposited in lower body. Thus helps in weight loss.

Arjuna : The arjuna is a herb which is a constituent of Stholyantak Churna, which is a herbal product of planet ayurveda for weight loss. Arjuna is responsible for dissolving fat in the arteries and also strengths the heart and improves blood circulation. Fat dissolving action makes arjuna imprtnat ingredient of weight loss plan.

Triphala : The triphala is a herb which is a constituent of Stholyantak Churna, which is a herbal product of planet ayurveda for weight loss. Triphala improves digestion and detoxifies the body by releasing waste out of the body. This helps in weight loss.

Ashok : Ashok is part of natural remedy of planet ayurveda weight loss plan because it is responsible for regulation metabolism of fat and helps in weight loss of the body.

Kalmegh : Kalmegh is part of natural remedy called Stholyantak Churna for weight loss. This herb acts as laxative and thus improves digestion of the body. Therefore helps in weight loss of the body.

Babool : Babool is an ingredient of Stholyantak Churna of planet ayurveda for weight loss as it is responsible for harmonizing vatta pitta doshas of the body and regulates metabolic rate of the body. Thus helps in weight loss.

Chitrak : Chitrak is an ingredient of Stholyantak Churna of planet ayurveda for weight loss as it is responsible for solving problems induced by kapha nad vatta and improves digestion of the body. Thus helps in weight loss.

Mustak : Mustak is an ingredient of Stholyantak Churna of planet ayurveda for weight loss as it is responsible for improving digestion power of the body and therefore helps in weight loss.

Vidang : Vidang is a herb that is used Stholyantak Churna of planet ayurveda for weight loss as it is responsible for reducing flatulence and constipation. Thus helps in weight loss of the body.

Dalchini : Dalchiniis an ingredient of Stholyantak Churna of planet ayurveda for weight loss as it is responsible boosting the body's metabolic rate ad thus helps in weight loss. It further aids on weight loss by reducing the bad cholesterol level and reduces sugar level by provoking insulin. Thus it plays a major role in weight loss of the body.

Neem : Neem is a medium height tree. Its bark is used in Stholyantak Churna of planet ayurveda for weight loss as neem helps in improving digestion and is a detoxifier in nature. Thus naturally helps in weight loss.

Brahmi : Brahmi is a herb that is a constituent of Stholyantak Churna of planet ayurveda for weight loss because brahmi helps in improving digestion of the body. Thus helps in reducing weight loss of the body.

Shigru : Shigru is an ingredient of Stholyantak Churna of planet ayurveda for weight loss. Shlgru helps in weight loss as it has fat dissolving property.

Jamun : Jamun is present in Stholyantak Churna of planet ayurveda for weight loss. Jamun has the property of improving digestion and reduces flatulence in the body. Therefore plays a vital role in weight loss.


3. Garcinia

Garcinia is a herb that is part of "thinner you" pack of planet ayurveda for weight loss. Garcinia blocks fat absorption and also acts as a "filler" so that the person eats less. Thus has the effect of weight loss of the body.


4. Guggul

Guggul is a herb that is part of "thinner you" pack of Planet Ayurveda for weight loss. Guggul is responsible for inhibiting formation of new fat cells and increases lipid metabolism.

Thus "Thinner you" pack of planet ayurveda is responsible for weight loss in a very effective way without any side effects. All the ingredients are important and play a vital role in weight loss of the body.


What are the Causes of weight gain?

Diet : Diet plays a significant role in weight gain as fried food, junk food aids in gaining fat in the body. So weight loss diet plan as mentioned above should be followed for weight loss plan.

Physical activity : Less physical activity leads to fat again as the calories intake is more than the calories burn while doing any physical activity. Weight loss "thinner you" pack of planet ayurveda helps in reducing weight by increasing the metabolic rate of the body.

Fiber : Lack of fiber in the body disturbs the bowel system of the body. So eat high fiber fruit as mentioned in weight loss diet plan and take "thinner you" pack of planet ayurveda for weight loss.

Sleep : Loss of proper sleep is responsible for gaining weight. So "thinner you" pack of planet ayurveda helps in weight loss.

Stress : Too much stress leads to weight gain as person does stress eating ( more consumption of food). So Consumption of "thinner you" pack of planet ayurveda helps in weight loss.

Depression : Depression leads to weight gain. Weight loss "thinner you" pack of planet ayurveda helps in reducing weight.

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